10 Best Figure 8 Lifting Straps for Stronger Deadlifts in 2026

Written by: Editor In Chief
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Figure 8 lifting straps can help you maintain a secure connection to the bar when grip strength becomes the limiting factor. They are especially useful for heavy deadlifts, pulls, shrugs, and strongman-style training.

We compared popular options across materials, padding, construction, sizing, and intended use so you can choose a dependable pair for your training style.

Best 10 Figure Eight Lifting Straps Picks for 2026

Strongman-Ready Pick

Adjustable Figure Eight Straps

Adjustable Figure Eight Straps
  • Available in three sizes for different wrist fits
  • Padded cotton design helps reduce wrist pressure
  • Reinforced stitching supports heavy pulling movements

Best For: Powerlifters seeking a secure, padded fit

Classic Training Pick

Gymreapers Padded Wrist Straps

Gymreapers Padded Wrist Straps
  • 18-inch cotton webbing supports multiple wraps
  • Neoprene padding cushions the wrists
  • Works with barbells, dumbbells, and cables

Best For: Versatile gym training and high-volume pulling

Large-Wrist Option

80 cm Figure Eight Straps

80 cm Figure Eight Straps
  • Designed for wrists measuring 8 inches and up
  • Figure-eight shape helps secure the bar
  • Cotton build includes reinforced seams and padding

Best For: Larger-wrist lifters training heavy pulls

Durable Cotton Pick

Gymreapers Figure 8 Lifting Straps

Gymreapers Figure 8 Lifting Straps
  • Thick cotton construction
  • Fits multiple bar types
  • Three size options

Best For: Strongman and powerlifting training

Premium Webbing Pick

SBD Kevlar Figure 8 Lifting Straps

SBD Kevlar Figure 8 Lifting Straps
  • Kevlar-reinforced webbing
  • Load-tightening figure 8 design
  • Made in Great Britain

Best For: Heavy lifting and grip-limited sets

Simple Cotton Value

Heavy-Duty Cotton Figure 8 Straps

Heavy-Duty Cotton Figure 8 Straps
  • Reinforced seams
  • Direct bar contact
  • Two size options

Best For: Home gyms and general strength training

Reinforced Cotton Pick

RDX Figure 8 Lifting Straps

RDX Figure 8 Lifting Straps
  • Cotton basket-weave construction
  • Three-layer reinforced stitching
  • Small, medium, and large sizes

Best For: Cotton strap buyers prioritizing durability and wrist fit

Strongman-Ready Pick – Adjustable Figure Eight Straps

These figure eight lifting straps are a practical choice for lifters who want a secure connection during deadlifts, rows, shrugs, and other heavy pulling movements. The 70 cm version is listed for wrists up to 8 inches and combines cotton construction, neoprene padding, and reinforced stitching.

Best For: Powerlifters and strength trainees who want a durable, padded strap with a close fit.

Pros:

  • Figure-eight design helps keep the bar securely positioned.
  • Reinforced seams, double stitching, and cross stitching support durability.
  • Soft cotton blend and neoprene padding help reduce wrist pressure.
  • Available in 60, 70, and 80 cm sizes.

Cons:

  • The listed 70 cm size is intended for wrists up to 8 inches.
  • Figure-eight straps may be less flexible for exercises where quick release is important.

Choose this model if you prioritize a supportive, fixed-feeling grip and want sizing options. Its reinforced construction makes it suited to demanding pulling sessions, while the padding adds comfort during repeated lifts.

Classic Training Pick – Gymreapers Padded Wrist Straps

For shoppers comparing figure eight lifting straps with more traditional wraparound support, these Gymreapers straps use durable cotton webbing, neoprene wrist padding, and extra length for multiple wraps. They are designed for deadlifts, rows, shrugs, rack pulls, pull-ups, and other pulling exercises.

Best For: Lifters who want versatile cotton straps with padded wrists and adjustable wrapping.

Pros:

  • Extra-long 18-inch cotton straps allow multiple wraps.
  • Neoprene padding helps limit pinching and wrist irritation.
  • Suitable for barbells, dumbbells, and cable attachments.
  • Reinforced stitching is designed for repeated gym use.

Cons:

  • These are classic lifting straps rather than a dedicated figure-eight design.
  • One-size construction may not provide the same tailored fit as size-specific straps.

This is a flexible option when you want one pair for varied equipment and exercises. Its longer cotton webbing favors adjustable wrapping, while the padded wrist section supports comfort during higher-volume training.

Large-Wrist Option – 80 cm Figure Eight Straps

This 80 cm version is the larger fit in the figure eight lifting straps range, listed for wrists measuring 8 inches and up. Its cotton construction, red-accented black design, reinforced seams, and padded support are aimed at heavy deadlifts, rows, shrugs, and other pulling exercises.

Best For: Lifters with larger wrists who need a longer figure-eight strap.

Pros:

  • 80 cm length is listed for 8-inch-and-up wrist circumferences.
  • Figure-eight design provides a secure bar connection.
  • Extra stitching supports strength at the seams.
  • Neoprene padding helps improve wrist comfort.

Cons:

  • The longer size may be excessive for smaller wrists.
  • Figure-eight straps are primarily suited to pulling movements rather than general-purpose lifting.

If standard-sized straps feel restrictive, this model offers the larger fit specified in the product details. It is most appropriate for lifters who want a secure, padded setup for heavy pulling work and have wrists in the listed range.

Quick-Setup Pick – Element 26 Padded Straps

The Element 26 Padded Figure 8 Lifting Straps are built for quick setup and fast transitions between sets. Their padded figure-eight design is intended to help prevent slipping during deadlifts while supporting farmers walks, barbell rows, shrugs, and other exercises where grip fatigue limits performance.

Best For: Lifters who value quick on/off use, padded wrist support, and efficient transitions.

Pros:

  • Figure-eight format is designed for quick placement and removal.
  • A single stitching point is intended to improve durability.
  • Integrated padding adds comfort during heavy deadlifts.
  • Suitable for powerlifting, bodybuilding, CrossFit, and functional fitness.

Cons:

  • The listed size is Medium, so fit should be checked before purchase.
  • Its specialized figure-eight design may be less versatile than adjustable wraparound straps.

This model stands out for convenience: it is designed to reduce setup time and keep transitions moving. Consider it when you want padded figure-eight support for heavy deadlifts and grip-limited exercises without managing long straps.

Durable Cotton Pick – Gymreapers Figure 8 Lifting Straps

For lifters who want dependable figure eight lifting straps across several bar types, the Gymreapers model uses thick cotton and comes in three size options. It is designed for deadlift bars, barbells, axle bars, and farmer’s carry bars, making it a versatile choice for strength-focused training.

Best For: Strongman, powerlifting, bodybuilding, cross training, and other power sports.

Pros:

  • Thick cotton construction is designed for durability.
  • Works with deadlift, barbell, axle, and farmer’s carry bars.
  • Available in three sizes for men and women.
  • Built around a figure 8 design for grip support.

Cons:

  • Correct sizing requires consulting the size chart and product instructions.
  • The supplied listing identifies the included material as cotton rather than a more specialized webbing.

Gymreapers is a practical pick if you want a cotton figure 8 strap with broad equipment compatibility and multiple fit options. Take extra care with sizing before ordering.


Premium Webbing Pick – SBD Kevlar Figure 8 Lifting Straps

The SBD figure eight lifting straps are aimed at lifters who want a high-strength wrist-to-bar connection. Their patented figure 8 design tightens under load, while Kevlar filament woven into the webbing is intended to offer greater strength than traditional nylon wraps.

Best For: Heavy lifting sessions where grip limitations may restrict load or repetitions.

Pros:

  • Patented figure 8 design locks onto the wrist and tightens as weight loads.
  • Kevlar webbing is designed for high strength.
  • Combines a strong material with a soft cotton-like feel.
  • Includes two lifting straps.

Cons:

  • Axle-bar users are advised to go up one size.
  • Accurate measuring is important for the intended fit.
  • Kevlar construction may be more specialized than necessary for casual lifting.

This is the most technically focused option in the group, especially for athletes prioritizing heavy-load security and webbing strength. Follow SBD’s measurement method carefully, particularly if you train on an axle bar.


Simple Cotton Value – Heavy-Duty Cotton Figure 8 Straps

These figure eight lifting straps focus on straightforward grip support for deadlifts, shrugs, and repetitive lifting movements. Heavy-duty cotton, reinforced seams, and two size choices make them a practical option for home gyms and general strength training.

Best For: Lifters seeking direct bar contact and basic figure 8 support for varied exercises.

Pros:

  • Heavy-duty cotton construction with reinforced seams.
  • Designed for lifts, shrugs, and other repetitive movements.
  • Thick material provides direct hand-to-bar contact without extra neoprene padding.
  • Available in small and medium sizes.

Cons:

  • Only two size options are listed.
  • The supplied sizing notes leave a gap between the small and medium wrist ranges.
  • Cotton may not appeal to shoppers specifically seeking technical webbing.

This model suits buyers who prefer a conventional cotton feel and reinforced construction without added padding. Check the wrist measurements closely before choosing between the available sizes.


Reinforced Cotton Pick – RDX Figure 8 Lifting Straps

For lifters comparing figure eight lifting straps, this RDX pair focuses on a secure wrist-to-bar connection, cotton comfort, and reinforced construction. Its figure-eight design is intended to help reduce grip fatigue during deadlifts, shrugs, rows, squats, and other pulling movements.

Best For: Lifters who want cotton figure-eight straps with reinforced seams and multiple wrist-size options.

Pros:

  • Cotton webbing uses a basket-weave pattern for durability and comfort.
  • Three-layer cross-stitching and reinforced loop seams are designed to resist wear and fraying.
  • Available in small, medium, and large wrist-size options.
  • The figure-eight configuration keeps the wrists connected to the bar even if grip pressure relaxes.

Cons:

  • This listing is for one strap item rather than a two-strap pair.
  • Correct sizing and a tight fit are important; the product notes suggest adding a twist if the strap feels loose.

Choose this RDX model if reinforced stitching and a breathable cotton feel matter more to you than a minimalist design. Check the wrist measurements carefully before ordering.

Multi-Bar Training Pick – Gymreapers Figure 8 Lifting Straps

Gymreapers figure eight lifting straps are designed for athletes who need added bar control across deadlifts, powerlifting, strongman, and cross-training sessions. The thick cotton construction and three available sizes make this pair a practical option for grip-focused training.

Best For: Men and women training with barbells, deadlift bars, axle bars, or farmer’s carry bars.

Pros:

  • Sold as a two-strap pair for training use.
  • Thick cotton construction is designed for durable grip support.
  • Compatible with deadlift bars, barbells, axle bars, and farmer’s carry bars.
  • Three size options are based on wrist dimensions and intended for a range of athletes.

Cons:

  • Choosing the right size requires consulting the listing’s size chart.
  • The product is specialized for strength training and may be unnecessary for casual lifting.

This is the stronger fit for shoppers who want a pair of figure-eight straps for varied strength-sport equipment. Review the sizing guidance and watch the listing instructions before use.

Classic Black-and-White Pick – RDX Classic Figure 8 Straps

This RDX option gives figure eight lifting straps a classic black-and-white look while retaining the brand’s cotton webbing, reinforced seams, and wrist-support design. It is aimed at lifters seeking a secure attachment for repetitive pulling and lifting exercises.

Best For: Lifters wanting a cotton figure-eight strap with a classic color scheme and three size choices.

Pros:

  • Figure-eight design helps maintain a connection to the bar when grip relaxes.
  • Basket-weave cotton is intended to balance comfort and durability.
  • Heavy-duty cross-stitching and reinforced loop seams help resist wear.
  • Available in small, medium, and large wrist sizes.

Cons:

  • The listing describes one item rather than a two-piece set.
  • A loose fit may require adjusting the strap, including adding a twist as suggested by the product notes.

Consider this version if you prefer the classic black-and-white styling and want the same practical RDX construction for deadlifts, shrugs, rows, and related movements. Confirm the wrist-size selection before purchase.

How We Picked the Best Figure Eight Lifting Straps

We focused on straps designed specifically for heavy pulling rather than general-purpose wrist straps. Our comparison considered webbing strength, stitching, loop construction, wrist comfort, ease of adjustment, durability, and suitability for deadlifts, powerlifting, strongman, and gym training.

We also looked for useful differences between products, including padded and unpadded designs, anti-slip materials, longer strap lengths, and premium construction such as reinforced or specialized webbing. Because fit affects both security and comfort, sizing and wrist support were treated as important factors rather than afterthoughts.

Quick Comparison

Best For What to Look For
Heavy deadlifts Reinforced stitching, thick webbing, and a secure loop
Powerlifting and strongman Durable materials with minimal slippage under high loads
Frequent gym training Comfortable padding and easy setup
New strap users Clear sizing and a straightforward figure-eight design

Key Buying Factors for Figure 8 Lifting Straps

Material and Construction

Look for tightly woven webbing and clean, reinforced stitching at high-stress points. Thicker materials may provide greater durability, while smoother webbing can be easier to position around the bar. Premium materials can improve longevity but may cost more.

Padding and Wrist Comfort

Padded straps can reduce pressure and irritation during high-volume sessions, particularly for lifters who train frequently. Unpadded straps are often slimmer and may offer a more direct feel. Choose based on comfort, not simply thickness.

Fit and Sizing

A figure-eight strap should sit securely around the wrist without cutting into the skin or leaving excessive slack. Check the manufacturer’s size guidance and measure both wrists if the product offers multiple sizes. A poor fit can make setup harder and reduce confidence under load.

Grip and Bar Compatibility

Some models emphasize anti-slip surfaces or textured webbing, which can help keep the strap positioned on smooth bars. Consider the bar diameter and knurling used in your gym, since very aggressive knurling may increase wear or discomfort.

Who Should Buy Which Figure Eight Lifting Straps?

Choose a heavily reinforced model if your priority is maximal deadlift performance, frequent heavy training, or strongman work. A padded option is a better match if wrist comfort matters during repeated sets. Lifters who want a versatile gym strap should prioritize easy setup, moderate padding, and durable construction.

Figure 8 lifting straps are most useful when grip—not back or leg strength—is limiting the exercise. They should supplement sound technique, proper loading, and progressive training rather than replace them. Before your heaviest sets, practice securing the loops and confirm that the straps release easily when the set is finished.